Health & Fitness
Exercise, nutrition, mental health, longevity, and science-backed wellness advice.
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Dr. Eric Berg DC
The Dirty Secret Behind Ozempic's Weight Loss
Dr. Eric Berg's video discusses the hidden downsides of Ozempic for weight loss, arguing that the drug leads to significant muscle loss alon…
TBPN
Nvidia Earnings, Paramount Emerges Victorious, Block Layoffs | Diet TBPN
This video provides a detailed analysis of Nvidia's latest earnings report, highlighting its continued dominance in the AI chip market and i…
David Sinclair
Medical Interventions (TRT, HGH, Stem Cells, etc.) For Longevity | Lifespan w Dr. David Sinclair #5
This episode of the Lifespan podcast, hosted by Dr. David Sinclair and Matthew LaPlante, delves into cutting-edge medical interventions aime…
a16z
Andrew Huberman: Peptides, Sleep Tech, and the End of Obesity
This video features Dr. Andrew Huberman discussing the burgeoning interest in personalized health optimization, particularly focusing on pep…
David Sinclair
Biotracking, Age Reversal & Other Advanced Health Technologies | Lifespan with Dr. David Sinclair #8
This episode of "Lifespan with Dr. David Sinclair" explores the cutting edge of health and aging technologies, focusing on practical applica…
The Financial Diet
can i talk about feeling ugly?
This video from The Financial Diet features host Chelsea discussing a personal Instagram story where she expressed feelings of being "ugly" …
Laura Try
The 150g Protein Diet That Changed My Life! (all real food, no protein powder)
This video by Laura Try details her personal journey and experience adopting a high-protein diet, specifically aiming for 150 grams of prote…
Peter Attia MD
A guide to cardiorespiratory training at any fitness level to improve longevity (AMA 79 sneak peek)
This sneak peek from Peter Attia's AMA episode provides a comprehensive guide to cardiorespiratory training for longevity, aimed at individu…
Thomas DeLauer
Experts Were Wrong About Insulin Resistance - This Exercise Stops It Fast
This video by Thomas DeLauer challenges conventional wisdom regarding insulin resistance, arguing that common exercise recommendations may n…
FoundMyFitness
The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD
This video features Dr. Darren Candow, a leading researcher in creatine, who discusses its wide-ranging benefits beyond just muscle strength…
Joseph Everett - WIL
Hidden Data: How the Top Longevity Doctor tricked us all
This video by Joseph Everett of WIL critically examines the claims and data presented by Dr. Peter Attia, a prominent figure in the longevit…
Thomas DeLauer
Neuroscientist Reveals Diet that Doubles Autophagy More than Fasting
Este vídeo, apresentado por Thomas DeLauer, explora uma abordagem dietética inovadora que pode amplificar a autofagia em até o dobro em comp…
The Diary Of A CEO
Michelle Obama: This Is A Scam! People Were Running From Us Because We Were Black!
This video features a conversation with Michelle Obama and her brother Craig Robinson, as interviewed by Steven Bartlett on The Diary Of A C…
Renaissance Periodization
Exercise Scientist Critiques the Most Jacked 79-Year-Old (Robby Robinson)
This video from Renaissance Periodization features an exercise scientist dissecting the remarkable physique and training regimen of 79-year-…
FoundMyFitness
Why You Can’t Sleep (and How to Fix It) | Dr. Michael Grandner
This video, featuring Dr. Michael Grandner on the FoundMyFitness channel, delves into the multifaceted reasons behind sleep difficulties and…
TED-Ed
What is vaginal discharge, and what does it say about your health? - Elizabeth Micks
This TED-Ed video, presented by Elizabeth Micks, demystifies vaginal discharge, a natural bodily function often shrouded in taboo. It aims t…
Theory of Man
The "Longevity Code" Every Man Over 50 Needs to Know
Este vídeo da Theory of Man é para homens com mais de 50 anos que desejam combater o declínio natural do envelhecimento e manter a vitalidad…
Megyn Kelly
Oprah Winfrey's SHOCKING Weight Loss and the Trend of Celebs Looking Too Thin, with Mark Halperin
This video features a discussion between Megyn Kelly and guest Mark Halperin about the increasing trend of celebrities undergoing significan…
The Financial Diet
I Hate My Job. Should I Quit In This Economy? | Asked & Answered
This video addresses the common dilemma of hating one's job and contemplating quitting, especially in an uncertain economic climate. Hosted …
David Sinclair
NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Lifespan with Dr. David Sinclair #4
This episode of Lifespan with Dr. David Sinclair and Matthew LaPlante delves into the scientific evidence behind popular longevity molecules…
Paradigm SciShift
CES 2026: Quantum, Health & Green Tech Breakthroughs
This video from Paradigm SciShift offers a speculative look at the groundbreaking technological advancements expected at CES 2026, focusing …
David Sinclair
Exercise, Heat, Cold & Other Stressors for Longevity | Lifespan with Dr. David Sinclair #3
本期节目是《Lifespan》播客的第三集,主持人David Sinclair博士与Matthew LaPlante探讨了衰老科学,特别是与“逆境模拟物”(adversity mimetics)相关的健康策略。视频的重点是运动、寒冷、炎热等环境压力源如何触发身体的防御机制,从而促…
David Sinclair
Exercise, Heat, Cold & Other Stressors for Longevity | Lifespan with Dr. David Sinclair #3
Este episódio do podcast Lifespan, com o Dr. David Sinclair, discute o papel do ferro e de outros 'mimetizadores de adversidade' na longevid…
LakeFront TV
Canine Longevity-How Puppyhood Shapes Lifelong Health
This video from LakeFront TV features Dr. Lori McCauley, a pioneer in canine rehabilitation, discussing how a dog's puppyhood significantly …